New Hampshire’s rugged mountains, deep forests, and pristine lakes make it a prime habitat for some of America’s most iconic birds of prey—eagles. Once rare in the region, these majestic birds have made a strong comeback thanks to decades of conservation work and improving environmental conditions. In this detailed guide, we explore every eagle species recorded in New Hampshire, offering clear identification tips, behavior insights, habitat descriptions, and fascinating facts to help you understand and appreciate these impressive raptors. Whether you’re birdwatching in winter or exploring the state’s wilderness in summer, this article will help you spot and identify eagles with confidence.
1. Bald Eagle (Haliaeetus leucocephalus)

Physical Characteristics
The Bald Eagle is one of the most iconic birds of prey in the United States. It is immediately recognizable by its striking white head and tail, which contrast sharply with its dark brown body and wings. Adult Bald Eagles have a wingspan ranging from approximately 6.5 to 7.5 feet (2 to 2.3 meters) and weigh between 3 and 6 kilograms. Juveniles are mostly brown with mottled white patches and gradually develop the characteristic white head and tail over several years.
Habitat and Distribution
In New Hampshire, Bald Eagles are commonly found near large rivers, lakes, and reservoirs, where they can hunt for fish and find suitable nesting sites. They prefer tall trees near water for nesting, often selecting conifers such as pines and spruces, though occasionally they will use deciduous trees. During winter, Bald Eagles may congregate in larger numbers in areas with open water, particularly along the Connecticut River.
Behavior
Bald Eagles are known for their impressive aerial skills and often soar high above their territory while scanning for prey. They are both hunters and scavengers, feeding on fish, waterfowl, small mammals, and carrion. They build large nests, called eyries, which are reused and added to each year. Breeding pairs are generally monogamous and may remain together for several seasons.
Diet
The primary diet of Bald Eagles in New Hampshire consists of fish such as trout and salmon, but they will also eat waterfowl, small mammals, and carrion. They are opportunistic feeders and will adapt their diet based on seasonal availability of prey.
Identification Tips
Adults are unmistakable with their white head and tail, yellow beak, and dark brown body. Juveniles are often confused with Golden Eagles due to their mottled brown and white plumage. Observing the habitat and tail shape can help distinguish them.
Conservation Status
Bald Eagles are protected under the Bald and Golden Eagle Protection Act. Conservation efforts in New Hampshire have led to a significant recovery of their populations, with numerous nesting pairs documented statewide. Their presence is considered a conservation success story.
2. Golden Eagle (Aquila chrysaetos)

Physical Characteristics
The Golden Eagle is a large, powerful raptor with dark brown plumage and a golden sheen on the nape of its neck. They have heavily feathered legs and strong, hooked beaks, making them formidable hunters. Their wingspan ranges from 6 to 7.5 feet (1.8 to 2.3 meters), and they can weigh between 3.5 and 6.5 kilograms.
Habitat and Distribution
Golden Eagles in New Hampshire are rare and mostly found in the western mountainous regions during migration. They prefer open landscapes, cliffs, and high elevations for nesting. Their presence in the state is primarily seasonal, with sightings occurring during fall and spring migration periods.
Behavior
Golden Eagles are solitary or live in pairs, exhibiting strong territorial behavior. They perform aerial displays during courtship, sometimes dropping sticks or rocks. They are skilled hunters, capable of capturing medium-sized mammals in flight, and they maintain large territories throughout their range.
Diet
Their diet mainly includes small to medium-sized mammals such as rabbits, squirrels, and groundhogs. They also occasionally prey on birds and reptiles, and will scavenge carrion when available. Their hunting prowess allows them to dominate in open habitats.
Identification Tips
Golden Eagles can be distinguished from Bald Eagles by their uniform dark brown plumage and golden nape. Juveniles may show lighter patches on the wings and tail but lack the distinctive white head and tail of Bald Eagles.
Conservation Status
Golden Eagles are protected under U.S. law. Their populations are closely monitored in New Hampshire, particularly during migration seasons, to ensure continued protection and minimize human disturbance near nesting sites.
3. Concluding Thoughts
New Hampshire is home to remarkable eagle species, primarily the Bald Eagle and the occasional Golden Eagle. These majestic raptors serve as indicators of environmental health, particularly the health of aquatic and mountainous ecosystems. Observing eagles in the wild provides an awe-inspiring experience while highlighting the importance of continued conservation efforts. Maintaining and protecting their habitats ensures that these birds will thrive for generations to come.
4. Frequently Asked Questions (FAQs)
- Q1: What is the best time to see Bald Eagles in New Hampshire?
A: Winter months are ideal, especially along rivers and lakes with open water. - Q2: Are Golden Eagles common in New Hampshire?
A: No, they are rare and mostly seen during migration in western mountainous areas. - Q3: What do Bald Eagles eat?
A: Fish, waterfowl, small mammals, and carrion. - Q4: Can juveniles be mistaken for other eagles?
A: Yes, juvenile Bald Eagles are often confused with Golden Eagles due to their mottled brown plumage. - Q5: How long do Bald Eagles live?
A: In the wild, Bald Eagles can live up to 20–30 years. - Q6: Where do Bald Eagles build their nests?
A: Typically in tall trees near water, often reusing nests each year. - Q7: Are Golden Eagles protected?
A: Yes, under the Bald and Golden Eagle Protection Act and other federal laws. - Q8: What is the wingspan of a Bald Eagle?
A: Approximately 6.5–7.5 feet (2–2.3 meters). - Q9: How can you identify a Golden Eagle from a distance?
A: Look for a dark brown body with a golden nape and no white head. - Q10: Do Bald Eagles migrate?
A: Some migrate seasonally, while others remain year-round depending on food availability. - Q11: Are eagles endangered in New Hampshire?
A: Bald Eagles are no longer endangered, thanks to conservation efforts; Golden Eagles remain rare but protected. - Q12: Can eagles be seen in urban areas?
A: Occasionally near rivers or large lakes, but they prefer less disturbed habitats. - Q13: What type of nests do Golden Eagles build?
A: Large stick nests on cliffs or elevated rocky outcrops. - Q14: How do eagles hunt?
A: They use keen eyesight to spot prey from high altitudes and swoop down at high speed. - Q15: Can eagles coexist with humans?
A: Yes, as long as their nesting and feeding areas are respected and protected. - Q16: What is the diet of Golden Eagles?
A: Primarily small mammals, birds, reptiles, and carrion. - Q17: Do Bald Eagles scavenge?
A: Yes, especially during winter when food may be scarce. - Q18: How do juvenile eagles differ from adults?
A: Juveniles lack the white head and tail, appearing mottled brown until they mature. - Q19: What is the average weight of a Bald Eagle?
A: Around 3–6 kg. - Q20: How can people help protect eagles?
A: By conserving habitats, reducing pollution, and following wildlife protection regulations.
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